Tag Archives: touch your toes

Challenge #38 – completed!

13 Apr

Lockdown has gifted me with some time to crack on and try and complete more of my challenges. One of the challenges I never thought I would be able to complete was Challenge #38.

I have never been able to touch my toes. I’ve always used the excuse that my legs must be too long. I had heard that it’s possible for anyone to be able to touch their toes by stretching each day. That was why this challenge was on my list – to see if this theory was true or no just fake news on the internet.

As I have been trying to exercise in some form each day I decided I might as well throw in some stretches and see if I would be able to tick this off the list. I found a 30 day programme of stretches on the internet (working up to 5 minutes of stretching a day) and decided to do this after every run or workout that I’d completed.

Drum roll please…. I did it!

It’s an awful picture but it proves that I did it! I managed to touch my toes after 13 days of doing the stretching programme. I’m still amazed I was able to do it. It seems like it is true that anyone can touch their toes if they stretch every day. In fact, I am sure stretching every day is beneficial even if you don’t want to touch your toes!

I have now completed 19 out of the 40 challenges on my list. Almost half way there!