Tag Archives: motivation

Training hard again

10 Aug

At the start of October I will be running a half marathon for the first time in a long time. I was partly strongly encouraged to do it because my boyfriend is also taking part and it was partly my own decision because I desperately need a fitness goal to motivate me.

In 2012, I was in the shape of my life. I ran a marathon (not very fast but I did it nonetheless) after getting quite heavily into running. Since then running and the whole topic of fitness has dropped off my agenda, although it shouldn’t have because I felt so much better back then.

The hardest thing for me is not the running itself; it is the getting out of the door in the first place. It always seems like a pain to go running. I need to get changed, think of where I want to run and then get out of the door etc etc. The actual running I enjoy. I’m outside and feel pretty good. I don’t even mind if it is raining. A run in the cold, wet rain means a long, hot shower is waiting at home.

Of course, the road to a half marathon does not run smooth. Training was going relatively well. I was managing a long run at least once a week and was being sensible about increasing it a bit each week. I was even doing a bit of cross-training by getting back on my bike for the first time and cycling about 20km.

On Monday it went downhill when I started with a bad cold/sore throat/cough. I have been completely wiped out by it. I wanted to at least try to go for a short run but my body was telling me that this was not going to happen.

So instead of long runs in the countryside I have been lounging on the sofa feeling sorry for myself and trying every home remedy known to mankind.

I am finally beginning to feel better. I managed to leave the house this evening and go for an hour long walk. I was in need of some fresh air. Fingers crossed I can resume training in the next few days. There is still 6 or 7 weeks left for training which should be enough. If I stay disciplined and get myself out of the front door regularly- And that is a big if!

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