Tag Archives: meat free

Nearly complete!

2 Jul

As of today, I only have two weeks left being an official vegan. I took on the challenge of being vegan as part of my #40Before40 challenge. I must say that I am sad that the challenge is almost over. I have really enjoyed the challenge, even though there have been some difficulties along the way, and I would like to keep going with eating this way because I feel so much healthier and better about myself.

Here is what I have been eating over the past few weeks:

Date Night

I have been trying to introduce a Date Night because my boyfriend and I always seem to be doing things without the other and I thought it would be nice for us to take time for us to enjoy dinner together. Obviously, I chose the restaurant because it has mainly vegan dishes. I had already heard good things from a few people about Bebek. It is a Middle Eastern place in the centre of Zürich.

Brunching Disappointments

When I went to Lausanne to stay with my friend, we wanted to have brunch. We managed to find somewhere that was described as a vegan café. I managed to book a table for us online. We drove there, parked up the car and then found that the place was closed for that particular Sunday. We then had to do a rethink and ended up in a nice place called Blackbird.

The menu only had one thing that was vegan but the beauty of having a friend with you who is a native French speaker in the French-speaking part of Switzerland is a God send. She managed to get the waiting and kitchen staff to make me something that was vegan-friendly. However, they didn’t have anything sweet to eat so we went to another place where I had a fruit bowl called “You’re Kiwing Me”. Delicious!

Ben and Jerry’s Ice Cream

I haven’t had any ice cream since starting the challenge, although I have had a few sorbets. I noticed in one of the supermarkets that they were selling vegan Ben and Jerry’s ice cream. Ben and Jerry’s in Switzerland costs an absolute arm and a leg but as soon as I saw it, I had to have it. I must say that the taste wasn’t the same as normal ice cream. It wasn’t very creamy as you might expect because it is made from plant-based milk. I still enjoyed it though!

Missing out on Team Lunch

Last week are team lunch was at an Italian restaurant and I decided not to go. Nothing on the menu was vegan-friendly and, although there were salads that I could have asked to be made meat or cheese-free, I would end up paying the same price that was on the menu and not getting anything extra in its place. Paying 20 Francs for a few lettuce leaves and a bit of tomato seemed like a dumb investment. So, I went alone to Stripped Pizza (where I have been a few times already) so that I could enjoy a vegan pizza.

I haven’t had time recently to do a lot of my own cooking and the recipes from my vegan cookbook but I will be making myself busy in the next two weeks with more delicious vegan food.

Staying strong

28 Apr

Two weeks into my vegan challenge and I am still going strong. This week has been a bit more difficult because we had a team dinner on Thursday but I managed to enjoy the evening and some food without too much hassle.

I have to say that I generally am feeling pretty good. I am sleeping better but I am not sure if this is because of the diet or just because I am more tired this week and I have slept better. But I have heard that sleeping better is one of the positive side effects of a vegan diet. I don’t think that I have lost weight (which is another health benefit, if you need to lose a few pounds) but we don’t have a pair of scales at home so I can’t be sure.

Anyway, here are some of the highs and lows from this week.

Soups

Soups are one of my favourite things to eat and it is easy to make a homemade vegan soup at home. Last Sunday it felt like I spent most of the day making soup. I made a Gazpacho soup, a Spanish soup that is served cold. Apparently this is one of my boyfriend’s favourites –  who knew? Luckily it got the seal of approval from him but it was fairly time consuming to make. I’m not sure that I would make it again unless I found a simpler recipe. I also made a carrot, ginger and coriander soup using carrots from our garden, which I put in the freeze for a week in the future, and a broccoli soup to eat during the week after work so that I don’t have to spend a lot of time preparing something. I must say that the broccoli soup was delicious. An absolute favourite of mine is Stilton and Broccoli soup which is off-limits but I didn’t miss the cheese at all.

Packed lunches

Taking packed lunches into work has been a life saver because there isn’t a huge variety of vegan-friendly sandwiches and salad available in supermarkets. So long as you plan in advance, a homemade pack lunch is perfect. I made an Italian bread salad to have twice this week at work. It was really easy to make and I even made the croutons for the “bread” art of the salad. It didn’t take any time at all to make and, because the weather has been so warm, I sat outside in the park and enjoyed my lunch there.

Although the choice for sandwiches isn’t huge, I have discovered that there is a vegan range in Coop (one of the supermarkets in Switzerland) which has some really nice vegan wraps. As I ran out of time to make all my packed lunches this week, I tried the hummus wrap and was really impressed by it.

Recipes

The soups and the Italian bread salad have all come from my vegan cookbook which has not only given me some great recipes but also ideas about how I can make substitutions in my own cooking. Some of the recipes are a bit complicated and they require quite a few ingredients but I am slowly building up a good range of ingredients to draw upon in our cupboards. Again with the recipes, as with everything else, you need the time to plan and to make the dishes. I have already realised that I need to find a lot more alternatives or I will find that the diet becomes very boring very quickly.

The first BBQ

Although we can’t grill meat on the grill, we can grill vegetables! We had our first BBQ of 2018 last weekend and we didn’t go hungry. I made a spicy salsa, a guacemole, salad and a huge variety of vegetables. It was delicious! I was keen to try making a lentil burger to go on the grill but Markus wasn’t so keen. It remains on my to-do list and we will definitely be trying it one day soon.

Team event

On Thursday we had a team event at a very nice restaurant in Zürich. Not many of the team know that I have taken up a vegan diet and I’m not sure what they will think when I say that I am doing in voluntarily. There are lots of vegan restaurants in Zürich but this wasn’t one of them. It turned out the only thing I could have was a salad which grilled vegetables. I checked that the house dressing wasn’t made with milk, cream or honey. It was cruel to watch everyone else tucking into a medium rare steak or fish but I genuinely enjoyed what I ordered. I cringed when someone mentioned having a dessert but then I saw that they had a mango sorbet on the menu and it made me smile. The choice available to me was limited but I still enjoyed the evening.