Tag Archives: life

#40Before40: Challenge #14

18 Apr

By the time you are reading this, I will have hopefully survived three days on a vegan diet with about another 87 days to go. As a quick recap, I decided that this would be a good challenge for me to undertake because I have previously tried a vegetarian diet for three months and I didn’t find it too difficult. It seemed logical that a vegan diet would be the next challenge.

Also, I read a lot of information saying that a vegan diet is very beneficial not just for animals and the environment, but also for anyone who follows a vegan diet. I’ve been quite surprised by the number of international athletes who are vegan and the number of athletes who are becoming vegan and reporting big gains. Of course, there are lots of Hollywood actors who are also vegan but they try out some weird stuff, so they haven’t  been a source of inspiration.

In essence, the challenge is to eat a vegan diet for three months. A vegan diet means not consuming animal products: no meat, eggs, milk, honey or anything else that was produced by an animal. I have had a long hard think about whether it is cheating to eat product that says, for example, “May contain milk” because it was made in factory that produces milk and this could mean that cross contamination has occurred. As I am not 100% motivated to ban animal products from my diet because of the traditional reasons that vegans do, I don’t class this as cheating. However, wherever possible I will avoid eating the products.

As I have maintained from the beginning, I think this is doable if the right planning and preparation has been made. I have no hope of succeeding this challenge if I decide a lunchtime that I will pop into the nearest supermarket and pick something up for lunch. As a result, I am planning meals one week in advance. I am not so optimistic that I will be able to keep this up for the whole challenge but I will try.

I will be researching new recipes online and in a vegan cookery book that I bought in preparation for this challenge at the end of last year. There should definitely be enough recipes and food ideas that I don’t get too bored or starve.

I started the challenge on 16th April 2018 and I am due to finish it on 15th July 2018. I will be blogging about my experience and how I am getting on with the challenge as I go. I know that a lot of people roll their eyes and groan when someone declares (and it is always a declaration isn’t it?) that they are vegan. So if that sort of thing offends you look away now! Or, you could read on as I complain and squirm about my self-imposed veganism. Whatever you are eating: Bon Appetit!

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Three Days, Three Quotes Challenge – Day 3

1 Apr

Bev nominated me to publish three quotes in three days. Today is the final day.

The rules are very simple:

1. Thank the person who nominated you.

2. Post a quote for three consecutive days (1 quote for each day).

3. Nominate three bloggers each day.

Today I would like to chose this quote:

It’s far better to be alone, than to be in bad company.

– George Washington

This is a quote that I only recently became familiar with. In a world where everyone is desperate to receive acceptance and attention, I think the quote is pretty apt. I make no secret of the fact that, at times, I would happily lock myself away from the world for a week or two without any problems. There is definitely skill in being comfortable in your own company. Lots of people would be better advised to learn this skill than to hang around with people who don’t make them happy.

I’ve broken the rules because I really wanted to join in in the challenge. I haven’t nominated anyone at all for the challenge, because I’m not sure that I know any bloggers that will definitely reply.

However, if you are a blogger reading this, please feel free to consider this as a personal nomination. It would be interesting to see the quotes that you choose!

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Three Quotes, Three Day Challenge – Day 2

31 Mar

I have been nominated by the brilliant, Basel-based blogger and bookworm Bev (please don’t try saying that after a few drinks, it might get you into trouble) to publish three of my favourite quotes in three days. Today is Day 2.

The rules are very simple:

1. Thank the person who nominated you.

2. Post a quote for three consecutive days (1 quote for each day).

3. Nominate three bloggers each day.

 

Today I would like to chose this quote:

It does not matter how slowly you go as long as you do not stop.

– Confucius

Confucius was definitely not referring to this when he wrote this but on a personal level, this is exactly how I feel about running. People tend to boast about how fast they run or what their times are for certain distances and compare themselves with other people. It makes themselves feel superior to others. In actual fact, how fast you can run doesn’t make you any better or worse than anyone else that you meet during your life. The exception that proves the rule is professional athletes because that is their job. For anyone else, the most important thing is that you are out there and giving it a go, which is far better than not even bothering to give it a go at all.

Of course, this quote is applicable to all areas of life and not just running. Slow progress is still progress. The most important thing is to keep going. You will get there in the end.

I don’t shy away from declaring that I am a dirty rule breaker because I really wanted to join in in the challenge. I haven’t nominated anyone, because I’m not sure that I know any bloggers that will definitely reply. I’m still waiting for the bad karma to strike.

However, if you are a blogger reading this, please feel free to consider this as a personal nomination. It would be interesting to see the quotes that you choose!

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Post-holiday Blues

29 Mar

Since I have arrived back, I have got a bad case of the Post-holiday Blues. I honestly wasn’t ready to come back. I thought after five weeks of moving from one place to another would be enough but I could have carried on travelling for at least another few weeks.

I don’t start my new job until next week and I had more than good intentions that this week I could get X,Y and Z done and use the time wisely and productively. I have no idea when I will next have to opportunity to spend a week doing what I want without any outside pressure.

So far I have only been able to find the motivation to download my photos (but not sort them or make them into a photobook) and to wash all of our clothes, which took the best part of a day.

To cheer myself up, I have decided to make a list of reasons why it is better to be back at home rather than on the road.

1. No daily application of suncream

I don’t need as long to get ready in the morning because I don’t need to apply suncream to every exposed part of my body before going out. I did go out once in Bolivia without suncream on and I was almost burnt to a crisp, even though the sun was hidden behind layers and layers of clouds. In fact, the only part of my body that is remotely brown are my feet. How am I meant to show that off in the office.

2.  I know where things are

On the road, I was constantly searching for things that I needed that had managed to find their way to the very bottom of my bag. It would take me five minutes to find the charger for my Kindle. Broadly speaking, at home I know where things are and they haven’t moved around during transit.

3. I have clean clothes

My bag was organised by using three plastic bags: one for clean clothes, one for “wearable” clothes and one for dirty clothes. At the end of the trip, I was nervous about opening thing bag with the dirty clothes. It really did stink. I was thinking about incinerating it when I got back home because I wasn’t entirely sure if I would be able to cope with the collective smell at the end of five weeks.

4. No mosquitos

Mosquitos are one of my pet hates. The ironic thing is that they really, really like me. No, I mean it. If there is one mosquito within twenty miles of me, it will find me and bite me. I’m like a walking-buffet for insects. This means that every early afternoon/evening I was reaching for the DEET, anti-mosquito wristbands and any other method which is remotely proven to keep mossies away. I don’t have that problem in Switzerland. At least not until the summer…

5. Toilet paper

This seems like a strange one but in a lot of South American countries you aren’t supposed to put toilet paper down the toilet. There is always a waste bin beside the toilet that you are meant to use. My problem with this wasn’t that I forgot to put the toilet paper in the bin but the fact that in public toilets this is just not so hygienic, although I get that the sewage systems in these countries aren’t so good and paper being flushed down the drains would increase the likelihood of blockages. I’m just glad that I no longer have to use a toilet paper bin.

6. Food

Although I did find the food amazing, there are always things that you miss when you are travelling, things that you can’t buy abroad. So it is nice to be back to essential foodstuffs that you are used to. In South America I was surprised by how few vegetables there were. It could have been the time of year that we were there but I’m glad to be back in a place where there is a greater variety of vegetables on offer.

7. Tea

Other countries just don’t go an English Breakfast tea right. I have been drinking coffee, which is not like me at all, and juices. There were “tea” options but the one time I tried it, I was bitterly disappointed. I saw on the menu that they served tea with milk. Perfect! Nice cuppa in the afternoon. Below is what arrived. I just didn’t know where to look. Lesson learnt: lay off the tea until you are back home with a Tetley teabag and just a splash of milk!

That’s the list. Now that I’ve written it, I do feel bit better. Experiencing amazing things each day makes you forget the little things that you miss. What do you miss when you are on holiday?

Disappointments and small victories

11 Mar

I was so excited on Thursday because I was ready to tick off one more item off my #40Before40 list. Unfortunately, the paragliding we had scheduled to do in Iquique was cancelled because the wind was too strong.

I was disappointed but obviously in the interest of health and safety it was the best thing to do. The guy whose company it was actually explained to us the reasons why and said he really wanted to take us up there.

As a Brit, I find it a little bit strange that sports get cancelled because of weather, particularly “a bit of wind”. I’m pretty sure as a teenager that I took part in athletics competitions in hail and I definitely played hockey in 2 inches of snow.

We will try again at the next available paragliding place on our trip.

The bitter taste of disappointment was sweetened a little when we went sandboarding in the evening instead. If you know my #40Before40 list as well as I do, you will know that one item on the list is to try snowboarding.

Although they are not quite the same, it’s given me a bit of an idea about what I am up against.

I wasn’t 100% happy with the lack of instruction that we were given. Everyone else in the group had snowboarded before and I think that it would have been good to be able to have some tips of what to do.

It was quite exhausting because you had to walk up the sand dunes after every run and re-wax the bottom of the board with a candle before going down again. Obviously you don’t have to do this with a snowboard.

Also there was no aprés-ski available – no small bar at the bottom of the hill where you can get a beer or two. I will never not admit that I am more of a social winter sports person than any sort of winter sport athlete!

Still it gives me a bit of hope that I should be able to enjoy snowboarding to a small degree when I finally take the plunge and try it. That will have to be next season now as the snow will have gone by the time we get back. Only around 8 months to wait…

Moving on…

14 Feb

Today was my last day in my current job. I handed in my resignation just before New Year, after I had accepted a job offer from another company. At the time, I was worried I had made the wrong choice: now I am just itching to get started at the new place.

I know, however, that the grass isn’t always greener. Of course, when you are looking for a new job, it is because you are not happy in your current one. When ever anyone describes a new job or a new company, it instantly sounds amazing and so much better than what you are currently doing. That is not very often the case though.

There is always a honeymoon period for anything that is new. In a new job it takes you six to nine months to get used to the new commute, the people and to get your head around the tasks that you need to understand and get completed. After this time, everything becomes a bit more routine. I work in finance after all, so there isn’t much room to be so creative. You spend a lot of time doing the same tasks over and over again every month. That is the nature of the beast.

Like a marriage, the longer you can prolong the honeymoon period, the longer the job will last. I have a feeling that this new job could go the distance. Without boring you too much, I will be joining a very young organisation, where there needs to be a lot of new systems implemented and old systems made to be more efficient. It sounds right up my street and this is something that I can really see myself enjoying.

This is highly dependent on, however, my expectation and if they are in line with the truth. Interviews are funny things because the organisation is trying to sell themselves to the candidates and vice versa. Of course, you don’t tell them something undesirable. If everyone in the department has quit because the coffee machine is broken, they won’t tell you this in the interview. Even so, I do have a good feeling about this new challenge. And if the coffee machine is broken, I will just drink tea, like I normally do. Problem Solved!

My new office is not far away from my old office so I can still keep in touch with colleagues and meet them for lunch once in a while.

For once in my life, I will not be hopping from one job to the next. I have my South America trip first before settling down to life in the Real World.

They say that a change is as good as a rest. I will be having a rest and then a change. I might be ready for world domination by August…

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40 Before 40: Challenge #17

2 Feb

I am officially 8.5% of the way through the seventeenth challenge on my 40 Before 40 list. My 17th challenge is to write a diary every day for a year. 31 days of the year have already been and gone so I can be very accurate with how much of this challenge I have completed.

The reason I decided to add this challenge to my list was because I have tried several times to write a diary for a whole year and I have always failed after a few weeks. I’m not sure why I have managed to fail so often but this time I am determined to complete the challenge. Of course, if I fail to complete the challenge again in 2018, I still have a few more years to try to complete it.

Recently I have been wondering why people write diaries at all. Famous diarists, like Anne Frank and Samuel Pepys, would never had known that their daily musings on every day life would be still being read today and the insights that they would be able to give to us into historic events.

I have no doubt that what I sit down and write each time before I go to bed will possibly never be read by a wider audience and probably not even by myself. Personally, it had more to do with the act of sitting down at the end of the day to reflect on what I have achieved and what I have found difficult about the day. I have found, even at this early stage, that it offers time to sit quietly after a day which might have been very busy or stressful. This is something that modern life doesn’t often allow us to have.

I was hoping that it would also help to clean out my thoughts before I go to bed and, therefore, help me in my New Year’s Resolution to get more and better quality sleep. Unfortunately, I haven’t found this helps all that much. People often advise that writing something down that you are struggling with during the day is a good way for you to get these thoughts out of your head. I find the opposite is true. After writing things down, I find that I want to think more about these things and try to solve them if possible.

I will persevere though. It takes 66 days to form a new habit. So I still have a number of days to go until this has become a habit. It does help that I have set a recurring alarm on my phone so that I remember to do it every day and the diary lives on the bedside table. There is no way that I have been able to forget to make my diary entry for the day. Every habit needs a bit of encouraging and I hope that my sneaky tricks to make sure that I write every day will get me closer to ticking off another challenge from my list.

My very colourful diary

My very colourful diary