Tag Archives: challenge #14

V is for Victory (and Vegan) – Part II

17 Jul

As I mentioned yesterday in this blog post, I have now completed Challenge #14 on my #40Before40 list. Although the challenge is over, I will be continuing to eat vegan (at least part-time) for a while into the future. And these are the reasons why:1.If you have been following my blog for a while, you will know that I have been simultaneously this challenge along side my challenge to cook every recipe from a cookbook which is the 25th challenge on my list of #40Before40 challenges. I am about half-way through this challenge so there are still plenty more dinners, desserts and salads that I need to eat in order to complete this challenge as well. Come back soon to hear how I have been getting on with the latest recipes I have cooked.2. In order to celebrate my achievement, I will be having a vegan BBQ for some of my friends to enjoy some of the new recipes that I have learnt over the past few months. I really do think that this is an achievement. Before I started the challenge, I was a meat-eater and I went cold turkey for this challenge. (Possibly not the best turn of phase in the instance – perhaps cold tofu is more apt?) There will be some meat options at this BBQ party but more than 90% of the food will be vegan.3. I recently read an article on BBC about the growing rise of flexitarianism, which is people who eat vegan or vegetarian part-time. As my other half is keen to get back to eating meat (even though he has not gone hungry during this time), it seems like this would be a reasonable solution: I can chose to eat vegan but when we eat together we can eat meat and dairy products.4. I have lost quite a lot of weight during the past three months. I am a little worried that if I switch back to my diet from before that I will put all of the weight on again. However, I haven’t felt like I have been starving myself in the same way as I have felt when I have been on other diets. Being at least a part-time vegan would mean that I would be able to continue to control my weight.5. It may sound arrogant to say it but I know that this challenge has had a positive impact on the environment. I have been eating a lot more locally grown products. I won’t bore you with details about how much water, carbon dioxide and grain I have saved during this time. But there are lots of details about this on the internet if you are interest. This alone is motivation for keeping to a vegan diet for at least some of the time.6. I haven’t found it too difficult to refrain from eating meat. My Achilles heal is cheese. Living in Switzerland with the thought of not eating cheese during the winter fondue season would feel like Hell on earth for me. This is the reason why I chose to do this challenge in the summer months. So never having cheese again is not something that I could contemplate. If you hear news from Switzerland by the end of the week that there is a cheese shortage then you know that I have been making up for lost time!7. Being a vegan isn’t that bad. It can be tricky to eat out sometimes but more and more restaurants are catering for people with different dietary requirements. As I have said, I have never been hungry (apart from the very first week) and there are definitely lots of options, if you can plan ahead and are creative!Those are the reasons why I will be sticking with veganism for the moment. Come back soon to see if I do manage to complete my 25th challenge of cooking every recipe from a (vegan) cookbook!salad-2756467__340.jpg

V is for Victory (and Vegan) – Part I

16 Jul

After 3 months or 13 weeks or 91 days, I have finally completed my 14th Challenge on my #40Before40 list. I have spent the last 3 months eating a vegan diet which means I have completely abstained from eating anything that is produced from animal products. That means no meat, no dairy products and no honey.

Rather than feeling relieved that this challenge is over, I am actually a bit sad. Although the challenge hasn’t been always easy (mainly when eating in restaurants), I have really grown to like preparing a lot of my meals from scratch and learning new recipes.

So, for the last time, here is what I have been eating this week.

Mastering Lentils

I have always struggled to cook lentils properly, which sounds a little bit strange because you just put them in a pan and boil them. But mine have always turned to mush and, although they have been edible, they haven’t had a really nice texture and don’t look good either. Thanks to my friend, Melina, I have now completely mastered the art of cooking lentils. Her advice to me was not to put salt in the water and it has worked a treat. I also read online that you don’t need to aggressively boil the lentils in the water, which I was probably doing the whole time. With the combination of these two gems of advice, I ended up with these perfectly cooked lentils for a salad this week. Finally!

thumbnail_image3-1.jpg

Korean pancakes

Melina also gave me a packet of Korean pancake mix which is vegan (depending on what you add into it). I added some diced red pepper, spring onions, coriander and some garlic. The pancakes weren’t very round but I think perfection is overrated. They tasted good which was the main thing. I ate them with a spicy salsa dip that I made.

thumbnail_image1-1.jpg

Pomegranate Debacle 

I had a recipe for a chickpea and pomegranate salad which I wanted to make. It seemed like it would be a nice alternative, especially as the weather is so hot and the recipe didn’t need any cooking. I have had pomegranate before but I have never bought one and prepared it myself. Perhaps there is a specific way that you should prepare it because I found it a complete hassle. I also found that whenever I cut into it juice would squirt out and all over the kitchen. By the time I was finished, the kitchen looked like it had been the location for the filming of a slasher movie. Also I was wearing a white T-shirt so that went straight into the washing basket as soon as I had cleared up the “blood” splatters! I did enjoy the salad but I think that I will be buying the pre-prepared pomegranate from the supermarket next time, even if it is a bit more expensive.

Amazing Homemade Sandwich

I made an amazingly good sandwich this week. It was so full of flavour and only took a few minutes to make. It was tomatoes, cucumber and a thin layer of vegan cream cheese, with a smoked tofu that had been cooked in a mixture of maple syrup, soy sauce and a pinch of chili powder. I will be making this again in the future!

thumbnail_image2 (1)

And that is the challenge over. Tomorrow I will be reflecting on this challenge and what is means for the future so come back and find read Part II soon.

The final week

9 Jul

Today marks the start of the last seven days of my vegan challenge for my #40Before40 challenge. It is crazy to think that three months is almost finished. Although it has been, at times, tricky to stick to the challenge, I have managed it. Fingers crossed that the next seven days are equally successful.

Here is what I have been eating for the past few days:

Stir-frys

I recently found a stir in stir-fry sauce that is vegan-friendly. This has been a refreshing alternative to grilled vegetables on the BBQ and is really quick and easy to do. I have also tried to make them so that they are as colourful as possible. Here is a picture of one that I made at the weekend with carrots, yellow pepper, courgettes, onions, glass noddles and beansprouts. (It looks a bit blurry because the steam got in the way of the camera lens on my phone).

thumbnail_image1

Noodle soup

I don’t know why I decided to make a hot and spicy noodle soup in this weather but I did. It was packed full of vegetables and was really spicy. I ended up eating it with all of the windows open because it did bring on a hot sweat. Luckily I was able to have a gin and tonic afterwards to help me cool down!

Birthday celebrations

My friend, Stefan, had a belated birthday celebration this week. We went to Pilatus, a mountain in Luzern, for some outdoor activities and a picnic. I did bring some of my own food with me because I didn’t want to be a complete pain but Stefan was kind enough to make some vegan treats just for me. A huge mention has to be made for the blueberry muffins that he made. They were deliciously moist and I managed to eat more than 2 of them but the actual number remains a closely guarded secret.

thumbnail_image2

Vegan-izing recipes

This week I decided to make a recipe that I know vegan. It is a kind of fruit tart and I haven’t had it for more than three months. It is quick and easy to make so I thought that I would try to do it and see how it turns out. The pastry was shop-bought but was certified as being vegan. I then replaced the eggs and milk that are poured over the top with chickpea flour, water and a plant-based milk. I recently discovered that you can replace one egg in baking by using 4 tablespoons of chickpea flour and 4 tablespoons of water. I must say that I was a bit skeptical about the result but I shouldn’t have been. If I hadn’t have told my boyfriend that it was vegan then I am sure that he wouldn’t have released that it was. Of course, I did tell him that it was vegan, otherwise he would have told me that I couldn’t have a piece of it! I took a picture of it but only after we had had a slice or two to make sure the taste was just right.

thumbnail_image3

So, seven days to go. This week I will be trying to cook some more of the recipes from my vegan cookbook and enjoying the season fruits and vegetables as much as I can.

Nearly complete!

2 Jul

As of today, I only have two weeks left being an official vegan. I took on the challenge of being vegan as part of my #40Before40 challenge. I must say that I am sad that the challenge is almost over. I have really enjoyed the challenge, even though there have been some difficulties along the way, and I would like to keep going with eating this way because I feel so much healthier and better about myself.

Here is what I have been eating over the past few weeks:

Date Night

I have been trying to introduce a Date Night because my boyfriend and I always seem to be doing things without the other and I thought it would be nice for us to take time for us to enjoy dinner together. Obviously, I chose the restaurant because it has mainly vegan dishes. I had already heard good things from a few people about Bebek. It is a Middle Eastern place in the centre of Zürich.

Brunching Disappointments

When I went to Lausanne to stay with my friend, we wanted to have brunch. We managed to find somewhere that was described as a vegan café. I managed to book a table for us online. We drove there, parked up the car and then found that the place was closed for that particular Sunday. We then had to do a rethink and ended up in a nice place called Blackbird.

The menu only had one thing that was vegan but the beauty of having a friend with you who is a native French speaker in the French-speaking part of Switzerland is a God send. She managed to get the waiting and kitchen staff to make me something that was vegan-friendly. However, they didn’t have anything sweet to eat so we went to another place where I had a fruit bowl called “You’re Kiwing Me”. Delicious!

Ben and Jerry’s Ice Cream

I haven’t had any ice cream since starting the challenge, although I have had a few sorbets. I noticed in one of the supermarkets that they were selling vegan Ben and Jerry’s ice cream. Ben and Jerry’s in Switzerland costs an absolute arm and a leg but as soon as I saw it, I had to have it. I must say that the taste wasn’t the same as normal ice cream. It wasn’t very creamy as you might expect because it is made from plant-based milk. I still enjoyed it though!

Missing out on Team Lunch

Last week are team lunch was at an Italian restaurant and I decided not to go. Nothing on the menu was vegan-friendly and, although there were salads that I could have asked to be made meat or cheese-free, I would end up paying the same price that was on the menu and not getting anything extra in its place. Paying 20 Francs for a few lettuce leaves and a bit of tomato seemed like a dumb investment. So, I went alone to Stripped Pizza (where I have been a few times already) so that I could enjoy a vegan pizza.

I haven’t had time recently to do a lot of my own cooking and the recipes from my vegan cookbook but I will be making myself busy in the next two weeks with more delicious vegan food.

My week of vegan eating

10 Jun

Another week has again flown by and my vegan challenge is one week closer to completion.

Here are some of the highlights of my vegan eating this week:

More Supermarket Offerings

This week I tried a soya substitute on the grill that really did look exactly like a marinated chicken breast. I’m pretty sure that someone could pick it off the shelf without realise that it was vegan (apart from the huge Vegan symbol on the packaging!)

img_2750

I’ve had hardly any sweet treats in the past 7 weeks but I spotted these in the supermarket this week, so I thought I would try them. They were surprisingly good, although the taste of the cola bottles wasn’t quite like the Haribo ones but I could certainly have these as a substitute and not miss the “real” ones.

img_2821.jpg

Vegan-ising Recipes

I found a recipe for red lentils burgers but the recipe contained eggs to bind the mixture together. I had read that 4 tbsp of chickpea flour and 4tbsp of water is a substitute for one egg in baking so I replaced the egg and I made the burgers. The mixture made more burgers than I thought and I ended up freezing a few for another day. Here are the burgers before I cooked them:

Eating Out

As it was my turn to choose the restaurant for our Team Lunch this week so I took us back to Stripped Pizza where I went a couple of weeks ago with Araz and Mark. Everyone seemed to like the place, even though I was the only one of us to enjoy a vegan option.

Last weekend we had a Christening to go to because my boyfriend became a godfather. I was a bit worried about the meal to celebrate afterwards but I was delighted to find out it was a buffet. It meant that I was able to enjoy a lot of vegan options. Unfortunately all of the sushi wasn’t vegan and there was some amazing roast beef which was extremely tempting! However there was plenty of options for me and I didn’t go home hungry.

Weight Loss

This week my weight dipped under a certain number (which I can’t reveal as women don’t like to make their weight public) that I have been trying to dip under for about the last 4 years. Although this number isn’t my goal weight, I’ve been surprised by how easily I’ve lost week considering I haven’t been regularly exercising for the last 5 or more weeks due to a knee injury. In the past I have always tried to manage my weight through exercise and largely failed. It just goes to prove that you can’t out-train a bad diet.

Only 5 more weeks to go!

6 weeks to go

2 Jun

On Monday I will only have 6 weeks left of my vegan challenge. I thought that this challenge would drag and would be marking off the days one by one but actually it’s not been so bad.

Here is how the last week has been…

Supermarket offerings

I have got a bit lazy with preparing all of my food from scratch and I have tried a few vegan products from the supermarket. Some of them have been great, some I definitely wouldn’t buy again.

I tried a rice drink with matcha powder in and it tastes like someone put grass in a blender and liquidised it. But I had more success with a vegan cheese and a spicy bean burger. I was hoping to make a vegan cheese burger but the cheese didn’t actually melt so it wasn’t the same but was still pretty tasty. If you are wondering the cheese was made out of, it was made out of almond nuts.

Eating Out

My friend, Araz, told me about a new pizza place that serves some vegan options. I was so happy to have lunch with her and Mark this week and enjoy a vegan pizza. The pizza itself was made from wholemeal flour and was topped with tomato sauce and vegetables. I also had some vegan cheese as well. By the time the pizza arrived, I had forgot I had ordered it and thought the pizza had artichokes on it. But actually this was the cheese. I think it was made from cashew nuts. Next time I wouldn’t pay extra for the vegan cheese because it wasn’t all that special but good to try.

I went to see The Nutcracker Reloaded last week with Johanna, who I used to work with about 3 years ago. We had a nice burger at a British- style pub. The sauce on the burger was actually made from soya so it was also vegan-friendly. I guess it makes sense for restaurants to make vegetarian food also vegan because then they kill two birds with one stone (pardon the expression!)

I also ate at Hiltl this week. It’s a completely vegetarian restaurant which has a big buffet and a lot of the items are also vegan. It was the first vegetarian restaurant to be opened in the world. It’s no surprise that it is so successful and is still going today (it first opened in 1898) as the food is really good.

Lunches

I have gone for the convenient option this week and mainly bought my lunches from the supermarket. I totted up how much this cost this week and it would be far easier on the pocket if I made my own. So next week I will be making some nice salads and wraps to take into the office for lunch – especially now that the weather is nice and I can sit outside and enjoy my packed lunch alfresco!

Another week full of veggies

23 May

I’m now so into this challenge that it almost feels like I have been a vegan forever. It’s been a busy week and I haven’t had a lot of time to try new recipes so I’ve been reusing old recipes and eating soups, salads and grilled vegetables. Of course, I haven’t really been missing meat and dairy products, until I went home at the weekend…

Cheese cravings

When I went to South Asia last year, I was craving cheese on an hourly basis. I thought that I would be craving cheese a lot more by now and that I would have tried to make my own “cheese” from cashew nuts. But I’ve so far refrained. I also learnt that the local supermarkets stock a vegan mozzarella. It’s on the shopping list for next week already.

Who ever said that eating cheese made you have strange dream was totally off the mark. All cheese products must be out of my system by now and I’m still having dreams so weird that Sigmund Freud would be scratching his head at what my subconscious was trying to tell me.

Eating Out

I only ate out once this week – for our work team lunch. The menu wasn’t vegan-friendly so I had to ask for the roasted aubergine with tomato and potatoes without Feta cheese. It was a shame because a sprinkling of salty Feta would have made the dish sensational. However, my vegan-ised version was pretty good without it.

Going Home

I haven’t been home nor seen my family in the flesh this year so this long weekend we planned to go back for a visit. I was a bit nervous about telling my mum that I wouldn’t be able to eat animal products. But actually she has been scouring the supermarket aisles for vegan options. She now knows what tofu is but I can’t imagine this making its way onto her weekly shopping list.

I’m relatively sure that my mum had managed to buy one of every type of vegetable in the world for our 3 day stay. We could have had a vegetable festival and I was glad. Everything was delicious!

As I have mentioned before, I have been surprised by how supportive people have been about my challenge. This challenge has been so far made so much easier by the words of encouragement and understanding that have been thrown my way. So thank you so far!

However, I was severely tempted by English food. This sounds like an impossibility but when you grow up eating certain foods, you end up being very attached to them even if you know that some of them aren’t all that healthy or even all that tasty. Here is a list of things that almost tempted me to the dark side: sausage rolls, pork pies, roast chicken, bacon sandwich, everything in Pound Bakery, rice pudding… The list goes on. But I stayed strong and I am glad I did.

 

Compliments

As well as losing some weight, a few people have told me how well I look. I had read about people getting a “vegan glow”. I guess I must have it because people don’t necessarily say that I have lost weight but more that I look well. This does mean I have to learn to take a compliment better but that is a small price to pay for people to say that I look good!

vegetables-2898523__340

3 weeks in

6 May

Three weeks in and my challenge is still going well. This week I ate out a total of four times (yes, four) and managed not to starve as well as go to a BBQ on a bank holiday. Here is my week in food…

Aubergine

If we are what we eat, I am dangerously close to waking up next week as a n aubergine. I have made Moroccan aubergine dip called Zaalouk, Aubergine Schnitzel, grilled aubergine, Aubergine Rollmops and a Turkish dish called Imam Bayildi- I’ve never been a huge fan of aubergine; partly because I have never known what to do with it apart from put it in a curry. But there are so many things you can do it. I might lay off in for a few weeks though before I create an aubergine shortage in Central Europe.

Recommendations

My friend Araz recommended the Turkish dish. My dear God it was so tasty and so simple to make. I will definitely be making it again and long after my challenge is over. Although I am definitely not going hungry on this diet, I’m always very open to recommendations so if you know of any vegan recipes please feel free to let me know!

Eating out

I had brunch with a writing friend. I was so jealous of her delicious bread topped with egg and cottage cheese. Thank god she didn’t order anything with bacon! I might have done or said something that I regretted. I had a delicious and healthy açai bowl full of fruity goodness, which was the only vegan option on the menu.

I had lunch during the week with the recruiter who placed me at my new job. He wanted to catch up and see how the first few weeks in the new place were going. Going to a very good Italian restaurant where they serve incredible but non-vegan pizzas and pastas for you to ask if you can have the goats cheese salad without the goats cheese was incredible difficult! I got a very strange look from the waiter but hey-ho, that’s life!

I also met a friend, who initially wanted to go to an all-you-can-eat pizza place. She was good about finding somewhere else to go instead. We went to a place called The Artisan which grows a lot of its own ingredients in the garden outside the restaurant and has a lot of vegan options. I had the vegan burger which came with homemade vegan cheese and a vegan ice cream. I was very happy when I left.

For team lunch, I suggested a Morrocan place where I had a nice salad and vegetable couscous. I am not sure if many of the other liked it but I definitely did. To be honest I was just happy to be able to have something off the menu.

May Day BBQ

The first of May was a bank holiday in Switzerland and I was invited to a BBQ. I was nervous about going because I would have to tell yet more people that I was being vegan “for fun” for a while. I was surprised that we had a interesting and funny discussion about my challenge (and the other challenges that I will be doing). I took along a sweet potato burger, sweetcorn frittas and mango chutney that I had made at home. Mark was very sweet and offered to cook my burger before the others so that I didn’t get the fat from the sausages, chicken and steak that other people had brought along. This was a crying shame because I was hoping that some of the flavours from the other food would make its way to my burger! Only joking! My food was delicious and for once I didn’t have food envy. I also go my very own vegan cupcakes to finish the meal that Stefan had made just for me!

Tied to the kitchen

I seem to be spending most of my weekend in the kitchen preparing and making things. I am enjoying trying new things but I’m not sure if I can carry on with such passion for the next 9 weeks. It would be nice just to grab something from the supermarket and warm it up. I also feel like I am taking a step back for woman-kind by spending so much time in the room that they have been trying to get out of. I have a line from Annie Lennox and Aretha Franklin’s Sisters are Doin’ It for Themselves (“They’re coming out of the kitchen and they’ve got something to say to you!”) on a constant loop in my head. But actually I’m really enjoying it so I will be staying there for the time being!

Staying strong

28 Apr

Two weeks into my vegan challenge and I am still going strong. This week has been a bit more difficult because we had a team dinner on Thursday but I managed to enjoy the evening and some food without too much hassle.

I have to say that I generally am feeling pretty good. I am sleeping better but I am not sure if this is because of the diet or just because I am more tired this week and I have slept better. But I have heard that sleeping better is one of the positive side effects of a vegan diet. I don’t think that I have lost weight (which is another health benefit, if you need to lose a few pounds) but we don’t have a pair of scales at home so I can’t be sure.

Anyway, here are some of the highs and lows from this week.

Soups

Soups are one of my favourite things to eat and it is easy to make a homemade vegan soup at home. Last Sunday it felt like I spent most of the day making soup. I made a Gazpacho soup, a Spanish soup that is served cold. Apparently this is one of my boyfriend’s favourites –  who knew? Luckily it got the seal of approval from him but it was fairly time consuming to make. I’m not sure that I would make it again unless I found a simpler recipe. I also made a carrot, ginger and coriander soup using carrots from our garden, which I put in the freeze for a week in the future, and a broccoli soup to eat during the week after work so that I don’t have to spend a lot of time preparing something. I must say that the broccoli soup was delicious. An absolute favourite of mine is Stilton and Broccoli soup which is off-limits but I didn’t miss the cheese at all.

Packed lunches

Taking packed lunches into work has been a life saver because there isn’t a huge variety of vegan-friendly sandwiches and salad available in supermarkets. So long as you plan in advance, a homemade pack lunch is perfect. I made an Italian bread salad to have twice this week at work. It was really easy to make and I even made the croutons for the “bread” art of the salad. It didn’t take any time at all to make and, because the weather has been so warm, I sat outside in the park and enjoyed my lunch there.

Although the choice for sandwiches isn’t huge, I have discovered that there is a vegan range in Coop (one of the supermarkets in Switzerland) which has some really nice vegan wraps. As I ran out of time to make all my packed lunches this week, I tried the hummus wrap and was really impressed by it.

Recipes

The soups and the Italian bread salad have all come from my vegan cookbook which has not only given me some great recipes but also ideas about how I can make substitutions in my own cooking. Some of the recipes are a bit complicated and they require quite a few ingredients but I am slowly building up a good range of ingredients to draw upon in our cupboards. Again with the recipes, as with everything else, you need the time to plan and to make the dishes. I have already realised that I need to find a lot more alternatives or I will find that the diet becomes very boring very quickly.

The first BBQ

Although we can’t grill meat on the grill, we can grill vegetables! We had our first BBQ of 2018 last weekend and we didn’t go hungry. I made a spicy salsa, a guacemole, salad and a huge variety of vegetables. It was delicious! I was keen to try making a lentil burger to go on the grill but Markus wasn’t so keen. It remains on my to-do list and we will definitely be trying it one day soon.

Team event

On Thursday we had a team event at a very nice restaurant in Zürich. Not many of the team know that I have taken up a vegan diet and I’m not sure what they will think when I say that I am doing in voluntarily. There are lots of vegan restaurants in Zürich but this wasn’t one of them. It turned out the only thing I could have was a salad which grilled vegetables. I checked that the house dressing wasn’t made with milk, cream or honey. It was cruel to watch everyone else tucking into a medium rare steak or fish but I genuinely enjoyed what I ordered. I cringed when someone mentioned having a dessert but then I saw that they had a mango sorbet on the menu and it made me smile. The choice available to me was limited but I still enjoyed the evening.

My first week as a Vegan

22 Apr

Despite what most people have been telling me surviving the first week wasn’t so difficult and I am feeling surprisingly good. I was anticipating feeling lethargic and having headaches but so far the side effects that I have felt haven’t been that bad at all.

I was initially thinking that I would blog everything that I have eaten this week to prove that I haven’t been starving myself but I thought that might be a bit boring. Instead I will be blogging about what I have found easy or difficult this week.

So, here is my run down of how my week was:

Breakfast

Since I came back from South America, I have been mainly having fruit/veggie smoothies any way so breakfasts haven’t been a huge change for me. I also had porridge one day made with rice milk – I can’t face porridge made with water – and added some raspberries on top because I normally have a drizzle of honey over the top.

Planning

As it was a bank holiday on Monday, I used the time to set myself up for the week and plan exactly what I would eat. As my boyfriend was away on military service, I knew that the days when I was back home late after German class that I didn’t want to start cooking late and it would be better to have something already prepared. I made some roasted red pepper soup with chili so that this could be warmed up when I got back. I also made some vegan quiches, which were easy to make and very tasty. I met my friend, Mark, for lunch on Tuesday and he sampled them as well, so I have an independent witness.

Eating Out

My new team at work is a bit more sociable than at my previous job and we go for a team lunch every Friday. I was quick to get a suggestion in so that I knew that I would be able to eat something. As the item that I chose wasn’t labelled as vegan, I asked if there were any sauces or dressings on the salad and the waiter was happy to tell me that there was no diary products (cream, milk, yogurt) in it.

Freebies

One of the things I like about commuting in the spring and summer is that there are always freebies handed out at the main train station. This week there were two freebies – neither of which I could actually try. I brought them home with me as gifts for my boyfriend when he came back for the weekend. One of them was Rivella. A pop drink which is made from a milk by-product. I knew that this was off-limited and, for me, it is almost as bad as not being able to eat cheese! The second was an Espresso shot. It was a good job that I check the ingredients before because there was actually milk added. I’m not Italian but even I know that you don’t put milk into Espresso. So no freebies for me this week.

Other People

Other people irritate me most of the time but this week, especially at the beginning, have really irritated me. It seems like everywhere I looked there was someone eating a bratwurst, a McDonald’s or a milkshake. All of which are completely off-limits and have made me obsess a bit over food and the things that I am denying myself. The thing that really took the biscuit (which I also can’t eat!) was when I found out that Friday in the office is bacon butty day. The place where they get them from also has black pudding as well as egg, bacon and sausages. The smell was intense and lingered for most of the morning. But I stayed strong and resisted temptation.

There you have it. One week down and many more to go! #40Before40