My first week as a Vegan

22 Apr

Despite what most people have been telling me surviving the first week wasn’t so difficult and I am feeling surprisingly good. I was anticipating feeling lethargic and having headaches but so far the side effects that I have felt haven’t been that bad at all.

I was initially thinking that I would blog everything that I have eaten this week to prove that I haven’t been starving myself but I thought that might be a bit boring. Instead I will be blogging about what I have found easy or difficult this week.

So, here is my run down of how my week was:

Breakfast

Since I came back from South America, I have been mainly having fruit/veggie smoothies any way so breakfasts haven’t been a huge change for me. I also had porridge one day made with rice milk – I can’t face porridge made with water – and added some raspberries on top because I normally have a drizzle of honey over the top.

Planning

As it was a bank holiday on Monday, I used the time to set myself up for the week and plan exactly what I would eat. As my boyfriend was away on military service, I knew that the days when I was back home late after German class that I didn’t want to start cooking late and it would be better to have something already prepared. I made some roasted red pepper soup with chili so that this could be warmed up when I got back. I also made some vegan quiches, which were easy to make and very tasty. I met my friend, Mark, for lunch on Tuesday and he sampled them as well, so I have an independent witness.

Eating Out

My new team at work is a bit more sociable than at my previous job and we go for a team lunch every Friday. I was quick to get a suggestion in so that I knew that I would be able to eat something. As the item that I chose wasn’t labelled as vegan, I asked if there were any sauces or dressings on the salad and the waiter was happy to tell me that there was no diary products (cream, milk, yogurt) in it.

Freebies

One of the things I like about commuting in the spring and summer is that there are always freebies handed out at the main train station. This week there were two freebies – neither of which I could actually try. I brought them home with me as gifts for my boyfriend when he came back for the weekend. One of them was Rivella. A pop drink which is made from a milk by-product. I knew that this was off-limited and, for me, it is almost as bad as not being able to eat cheese! The second was an Espresso shot. It was a good job that I check the ingredients before because there was actually milk added. I’m not Italian but even I know that you don’t put milk into Espresso. So no freebies for me this week.

Other People

Other people irritate me most of the time but this week, especially at the beginning, have really irritated me. It seems like everywhere I looked there was someone eating a bratwurst, a McDonald’s or a milkshake. All of which are completely off-limits and have made me obsess a bit over food and the things that I am denying myself. The thing that really took the biscuit (which I also can’t eat!) was when I found out that Friday in the office is bacon butty day. The place where they get them from also has black pudding as well as egg, bacon and sausages. The smell was intense and lingered for most of the morning. But I stayed strong and resisted temptation.

There you have it. One week down and many more to go! #40Before40

#40Before40: Challenge #14

18 Apr

By the time you are reading this, I will have hopefully survived three days on a vegan diet with about another 87 days to go. As a quick recap, I decided that this would be a good challenge for me to undertake because I have previously tried a vegetarian diet for three months and I didn’t find it too difficult. It seemed logical that a vegan diet would be the next challenge.

Also, I read a lot of information saying that a vegan diet is very beneficial not just for animals and the environment, but also for anyone who follows a vegan diet. I’ve been quite surprised by the number of international athletes who are vegan and the number of athletes who are becoming vegan and reporting big gains. Of course, there are lots of Hollywood actors who are also vegan but they try out some weird stuff, so they haven’t  been a source of inspiration.

In essence, the challenge is to eat a vegan diet for three months. A vegan diet means not consuming animal products: no meat, eggs, milk, honey or anything else that was produced by an animal. I have had a long hard think about whether it is cheating to eat product that says, for example, “May contain milk” because it was made in factory that produces milk and this could mean that cross contamination has occurred. As I am not 100% motivated to ban animal products from my diet because of the traditional reasons that vegans do, I don’t class this as cheating. However, wherever possible I will avoid eating the products.

As I have maintained from the beginning, I think this is doable if the right planning and preparation has been made. I have no hope of succeeding this challenge if I decide a lunchtime that I will pop into the nearest supermarket and pick something up for lunch. As a result, I am planning meals one week in advance. I am not so optimistic that I will be able to keep this up for the whole challenge but I will try.

I will be researching new recipes online and in a vegan cookery book that I bought in preparation for this challenge at the end of last year. There should definitely be enough recipes and food ideas that I don’t get too bored or starve.

I started the challenge on 16th April 2018 and I am due to finish it on 15th July 2018. I will be blogging about my experience and how I am getting on with the challenge as I go. I know that a lot of people roll their eyes and groan when someone declares (and it is always a declaration isn’t it?) that they are vegan. So if that sort of thing offends you look away now! Or, you could read on as I complain and squirm about my self-imposed veganism. Whatever you are eating: Bon Appetit!

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Zurich Sechseläuten

16 Apr

Today the city of Zürich celebrates the special and old tradition of Sechseläuten, and as a result, I am celebrating only having to spend a half day in the office!

The Sechseläuten tradition might seem a little bit odd, especially if you wander down to just outside the Opera House at 6pm today and don’t realise what is happening. A snowman will be sitting proudly on top of a huge wood pile. But the snowman will not be smiling for long. At 6pm sharp – this is Switzerland after all – the wood is lit and the crowds will anxiously wait for the head of the snowman, which is packed full of firecrackers, to explode. It is said that the time it takes between the fire being lit and the head exploding will be an indication of how good the summer will be. The faster the time, the better.

The snowman (which in Swiss German is called the Böögg) represents winter and the ritual burning is a way to “get rid” of the winter and get ready for spring.

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After the actual event, locals make use of the embers of the fire and grill sausages and meat before heading home. But only if the weather is good!

While working in Switzerland, I have only been to see the event live in 2016. My first job in Switzerland was outside of the city, so I had to work the full day. 2016 was a disastrous year. It was the first year for the new Bööggmeister (the man who builds the snowman), after the previous one had retired. It took the head 43 minutes and 34 seconds to explode, which was the longest time it has taken to explode on record. The weather was wet and it had rained the night before. When it became clear that the wood was not catching fire, the organisers began to pour petrol on it; otherwise, I have the feeling that we would still be waiting for the head to explode now.

For this reason, and even though I am free to go and watch the event in person, I will be staying away. I already have the feeling that I am a bit of a jinx because of the long time that was recorded in 2016. I will be watching from the safety of my sofa as the event will be covered live on Swiss TV.

Keep your fingers crossed that head explodes quickly and the summer will be good!

This week’s happenings

14 Apr

At the risk of sounding like a broken record, I have no idea where this week has gone. I have been meaning to sit down and write something for the whole week but I just haven’t managed it. It seems that the week is jam packed full of interesting and not so interesting things to do and the weekends are all go as well.

Here is a quick run down of what I have been up to this week:

German lessons – I’m now back into the routine of having my German lessons twice a week. I am finding this level harder than the other levels. This is probably understandable as this is the last level and the exam is a bit different than the other levels. The usual self doubt has more than once crept into my mind in the past week but it isn’t like I have to take the exam in the next week, so I am trying to keep myself calm. I know that when I do come to take the exam, I will wonder why I found it so difficult to begin with.

Settling in at work – I have now been at my new job for two weeks. It’s been a shock to come back to work but slowly I am getting back into it. It is quite an interesting time to be working for a Russian company, as I am sure you can appreciate. I think over the coming weeks I should be able to start making an impact at work and implement some real changes. It should be the start of some interesting times.

Reading – my fear that my impressive reading momentum would slow down after heading back to “real life” has been unfounded. Of course, I am not reading books within days but I am managed to get through a book or more per week. I also read Gabrielle’s book who I met at the Writing Group on Wednesdays. I was a bit reluctant to read the book because I am not really a fan of romance, but I found myself identifying myself with a lot of the situations in the book. I wonder if I could be cast as the lead role when the film is made?

40 Before 40 – this challenge is literally on my mind the whole time. I am making progress with the reading challenges (see above) but I think that I am lagging a bit behind on the movie challenge. I was aiming to watch a movie a week but I haven’t managed to so far. One of the things that is off-putting is that some of the movies are three hours or longer, so it’s difficult to watch these during the week unless I start watching them as soon as I get home from work. I will endeavour to get back on track with this in the coming weeks. There are also a few bank holidays coming up in May, so this might be a good time to get back on track. Also, I will be starting one of my biggest challenges on Monday, when I will be attempting to eat a vegan diet for three months. I have made a meal plan for next week, as I am certain that planning is the key to this. Let’s see how it goes…

First BBQ of the season – last weekend we had a BBQ. Related to my vegan challenge starting, I have eaten as much meat and cheese as possible this week. I do love a BBQ but, if I do stay on track with my veganism, I should be able to enjoy quite a few more BBQ later in the year where the food is not limited to grilled vegetables.

Bar opening – one of my boyfriend’s friend has just opened a mobile bar and we went to the opening night last night. It’s a cool idea. The “bar” is intergrated into a vehicle so that they can drive to weddings, birthday parties and company events to cater for the guest. The vehicle itself is well made and looks really good. I always doff my cap to people who are willing to take a risk and set up a business on their own.

And that is about it. I am also enjoying the lighter evenings and being woken up from the sunshine coming in through the window in the morning. It is certainly easier to get out of bed in the morning. Spring is definitely here! Long may the sun continue to shine.

Back to reality

7 Apr

Sorry for the recent radio silence. This week I have been pushed into the deep end and I am fully immersed in the world of work and life back at home. This week has been business as usual: I’m back in German lessons twice a week, I skipped the writing club this week to meet up with some friends and, suddenly, it is the weekend again.

My first day in work I was absolutely dreading. For the record, a six week break is not a good preparation for starting another job. On the train into work, I was thinking about all the things that I would be missing out on doing at home: reading, drinking tea, having a nap and watching Judge Rinder in the afternoon. But it wasn’t long before these thoughts were a distant memory and I had Excel spreadsheets back on my mind.

The bad thing about working in Finance (and there are a lot to choose from so it is a tough decision to make) is that the beginning of the month is the busiest time. It is also the time when you normally start your job. I have had so much information thrown at me that, by the end of the day, my head has been spinning.

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It’s always interesting to see how things are versus what you were actually told in the interview. Interestingly, this is where our travels in South America have been very useful – nothing shocks me anymore. It is clear that this job will keep me busy and I will not be able to say that I am bored at any point. The best thing is that I know that I can make a contribution in this job, in a way that I wasn’t able to in my last job. I think it will be rewarding and hectic at the same time.

I have enjoyed being in the centre of the city and being able to go out for lunchtime or going for a walk along the river, when the weather has been good. It’s also nice that the company is a lot smaller and there are mini-perks, like fresh fruit is delivered twice a week to the office and tea and coffee is free. It is a different feel to the company but one which reminds me of the first big company that I worked for.

It’s now the weekend and I am taking time to recover from getting back to work. I was beginning to think that next week would be easier because I have already adjusted to working life, until I realised that this week was only a four day week. Oh well, perhaps next week will be even worse. Who knows? For now, I will enjoy the weekend. I hope your weekend is as relaxing as I am hoping mine will be!

Three Days, Three Quotes Challenge – Day 3

1 Apr

Bev nominated me to publish three quotes in three days. Today is the final day.

The rules are very simple:

1. Thank the person who nominated you.

2. Post a quote for three consecutive days (1 quote for each day).

3. Nominate three bloggers each day.

Today I would like to chose this quote:

It’s far better to be alone, than to be in bad company.

– George Washington

This is a quote that I only recently became familiar with. In a world where everyone is desperate to receive acceptance and attention, I think the quote is pretty apt. I make no secret of the fact that, at times, I would happily lock myself away from the world for a week or two without any problems. There is definitely skill in being comfortable in your own company. Lots of people would be better advised to learn this skill than to hang around with people who don’t make them happy.

I’ve broken the rules because I really wanted to join in in the challenge. I haven’t nominated anyone at all for the challenge, because I’m not sure that I know any bloggers that will definitely reply.

However, if you are a blogger reading this, please feel free to consider this as a personal nomination. It would be interesting to see the quotes that you choose!

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Three Quotes, Three Day Challenge – Day 2

31 Mar

I have been nominated by the brilliant, Basel-based blogger and bookworm Bev (please don’t try saying that after a few drinks, it might get you into trouble) to publish three of my favourite quotes in three days. Today is Day 2.

The rules are very simple:

1. Thank the person who nominated you.

2. Post a quote for three consecutive days (1 quote for each day).

3. Nominate three bloggers each day.

 

Today I would like to chose this quote:

It does not matter how slowly you go as long as you do not stop.

– Confucius

Confucius was definitely not referring to this when he wrote this but on a personal level, this is exactly how I feel about running. People tend to boast about how fast they run or what their times are for certain distances and compare themselves with other people. It makes themselves feel superior to others. In actual fact, how fast you can run doesn’t make you any better or worse than anyone else that you meet during your life. The exception that proves the rule is professional athletes because that is their job. For anyone else, the most important thing is that you are out there and giving it a go, which is far better than not even bothering to give it a go at all.

Of course, this quote is applicable to all areas of life and not just running. Slow progress is still progress. The most important thing is to keep going. You will get there in the end.

I don’t shy away from declaring that I am a dirty rule breaker because I really wanted to join in in the challenge. I haven’t nominated anyone, because I’m not sure that I know any bloggers that will definitely reply. I’m still waiting for the bad karma to strike.

However, if you are a blogger reading this, please feel free to consider this as a personal nomination. It would be interesting to see the quotes that you choose!

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