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Medical Matters

20 Jun

No one likes to go to see the doctor, do they? Unfortunately, in the past few months our household has been a regular visitor to doctors and medical professionals.

First of all, I had a accident when I was running which was causing me pain at the back of my knee. The knee would be aching for days after any form of exercise and would hurt when I was going upstairs or bending my knee in any shape or form.

I went to see a knee specialist at the hospital and the words “possible torn meniscus” and “MRI” were muttered. I was happy when he suggested a course of physiotherapy to see if this improved things. I went for physio for twice a week for three weeks. I tried to run on the knee as well and I was really happy that, although I could feel some pain, it wasn’t half as bad as it had been. The doctor agreed to carry on with more physiotherapy, as it seemed to be helping a lot.

I have been frustrated while I have been out of action. I haven’t be able to go running, play sport or go cycling. I am really excited to report that when I went running last weekend, I had virtually no pain or aching feelings in my knee immediately or in the days afterwards. The physio also said this week that it was the first time that he wasn’t able to feel fluid in my knee. I am so happy that I will be able to get back outside and do some running training. I will feel like a dog that has been let of its lead for a few weeks at least before I start complaining that I don’t like running and I don’t want to do it anymore. But this means no more hospital or physio appointments.

My other half was in hospital at the start of May for an operation. It was not an emergency and was planned, so it wasn’t a big deal or anything that was risky. However, it turned out that both of us needed treatment in the end…

I arrived to pick him up and take him home. We had to wait for a while until the doctor came in to see if he was ok and to confirm that he was ok to go home. It was a hot day but in the morning when I left for work it was raining and chilly so I wore my winter coat into work. By the time I got to the hospital, I was so warm that I undid the back of my blouse to try and cool myself down.

Shortly after, the doctor came in to talk about the operation and ask my other half how he was feeling and if he was in any pain and so on. It was then that I was starting to feel faint and I noticed that I was beginning to sweat more and more. I told my boyfriend I wasn’t feeling so well and he told me to sit down on the bed and have a lie down but I felt stupid taking his bed from him when I had only come to visit.

The next thing I remember was I was lying in the bed, wondering why my boyfriend was standing next to the bed and a male nurse was taking my blood pressure. Apparently I fainted and hit my head on the wall but I just remember waking up and feeling a lot better than I did a few moments before.

On the plus side, I did get a free cup of coffee once I had come round and then we were quickly off home.

I am hoping that my knee rehabilitation continues to go in the right direction and I don’t have to go anywhere near a hospital in the near future. I don’t want to have to faint again to get a free cup of coffee.

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Things I learnt in May

31 May

Here are some surprising things that I have learnt over the last month.

1. It is possible to have too many bank holidays in one month. This May we had 3 bank holidays: May Day, Ascension Day and late May Bank Holiday. I have nothing against bank holidays but I also realised that after May we have one bank holiday (1st August for the Switzerland National Day) and then none until Christmas. Can they be spread out a bit more please? The other thing is that two of them were in the middle of the week so you have to work the day before and the day after. I have said it before and I will say it again: it would be better to move the day to the beginning or the end of the week so that people could enjoy a long weekend.

2. I have missed being at home. This month was the first time that I had been back in the UK in 2018 and the first time I have personally seen family and friends. What was unusual and a welcomed surprise was that the weather was nothing short of glorious.

3. Did you know that there is a difference between a shrimp and a prawn. I thought that the words could be used interchangeably but apparently that is not correct. While both have five pairs of legs, a prawn has claws on three of the five pairs of legs and a shrimp only has two. Who knew?

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4. I have a higher than average reading speed. Just by chance I came across a speed reading test on the internet. It turns out that I have a reading speed of 430 words per minute with a reading comprehension of 100%. Ironically in May I have lost a bit of my reading momentum because of other projects getting in the way but I am hoping that I will be able to get back on track in June and be able to sit with my head in a book more often.

5. Be kind to your knees. I have been struggling with a knee problem for sometime and I have now been referred to a knee specialist. Luckily it looks like rest and physiotherapy is helping and nothing as drastic as surgery is needed. But still look after your knees because if they weren’t there, you would miss them. A lot.

6. I am a librocubicularist. It sounds like a really strange star sign but it actually means a person who reads in bed. I love reading and I love reading in bed. Even though sometime I do fall asleep with a book in bed. I guess there really is be a name for everything.

I’m not sure how it is the end of May. Time seems to be racing away with itself at the moment, which has to be a sure sign that I am getting old. Whatever you have been up to this May, I hope you enjoyed it as much as I did.

Plastic? Not fantastic

9 May

I read an article last week on the BBC website about a woman who tried to live for a month without using plastic. I thought this was a little bit crazy (which is rich coming from someone who voluntarily is attempting to switch to a vegan diet for three months).

Every week when we come back from the supermarket, we spend at least five minutes unwrapping things that have been unnecessarily been wrapped in plastic that can’t be recycled. I don’t understand why fruits like strawberries come in plastic tubs with lids when years ago they were packaged in punnets made out of wood or cardboard. Surely it be better for sellers to used cardboard that consumers can recycle.

The most ridiculous example I have ever seen was in Tesco. Two large baking potatoes were wrapped in cellophane. Surely, it is more convenient to have a sign that says: “Take two potatoes for 50p”? Perhaps the management think that their customers will not be able to understand the sign.

I never now put carrots, apples or bananas in a bag before weighing them. I just weigh them and put the stick on one of the carrots, for example. The people at the check-out know that you have weighed all of the items and if they don’t believe you they can always check that the weight is the same as what is printed out on the label. [A short note: in Switzerland, you have to weigh the fresh produce on a scale and take them to the check-out. It isn’t like the UK, where this is done by the check-out operator on a set of scales that they have built into the till]

The woman in the article managed to only use 43 items of plastic over the course of the month which, when you considered that she had a family, is unbelievably impressive. I am not sure that we would be able to do that.

We did recently discover a couple of farm shops near us where it is possible to take all of your own containers. You take what you want and then leave the money in a jar. One of the shops is even open on Sunday which is a rarity in Switzerland but very handy for us to know in case we need anything when the rest of the shops are closed.

I do have a bad conscious about how much we buy that we can’t recycle. I have even started to compost our food waste, which means that the bin doesn’t smell and we have less rubbish. But, in reality, it is large supermarkets who need to think about making their package more environmentally-friendly. I personally think that the governments should put pressure on supermarkets but until that time comes (and it could be a very long time) I will be trying to reduce my use of plastic to as little as possible.

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Zurich Sechseläuten

16 Apr

Today the city of Zürich celebrates the special and old tradition of Sechseläuten, and as a result, I am celebrating only having to spend a half day in the office!

The Sechseläuten tradition might seem a little bit odd, especially if you wander down to just outside the Opera House at 6pm today and don’t realise what is happening. A snowman will be sitting proudly on top of a huge wood pile. But the snowman will not be smiling for long. At 6pm sharp – this is Switzerland after all – the wood is lit and the crowds will anxiously wait for the head of the snowman, which is packed full of firecrackers, to explode. It is said that the time it takes between the fire being lit and the head exploding will be an indication of how good the summer will be. The faster the time, the better.

The snowman (which in Swiss German is called the Böögg) represents winter and the ritual burning is a way to “get rid” of the winter and get ready for spring.

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After the actual event, locals make use of the embers of the fire and grill sausages and meat before heading home. But only if the weather is good!

While working in Switzerland, I have only been to see the event live in 2016. My first job in Switzerland was outside of the city, so I had to work the full day. 2016 was a disastrous year. It was the first year for the new Bööggmeister (the man who builds the snowman), after the previous one had retired. It took the head 43 minutes and 34 seconds to explode, which was the longest time it has taken to explode on record. The weather was wet and it had rained the night before. When it became clear that the wood was not catching fire, the organisers began to pour petrol on it; otherwise, I have the feeling that we would still be waiting for the head to explode now.

For this reason, and even though I am free to go and watch the event in person, I will be staying away. I already have the feeling that I am a bit of a jinx because of the long time that was recorded in 2016. I will be watching from the safety of my sofa as the event will be covered live on Swiss TV.

Keep your fingers crossed that head explodes quickly and the summer will be good!

This week’s happenings

14 Apr

At the risk of sounding like a broken record, I have no idea where this week has gone. I have been meaning to sit down and write something for the whole week but I just haven’t managed it. It seems that the week is jam packed full of interesting and not so interesting things to do and the weekends are all go as well.

Here is a quick run down of what I have been up to this week:

German lessons – I’m now back into the routine of having my German lessons twice a week. I am finding this level harder than the other levels. This is probably understandable as this is the last level and the exam is a bit different than the other levels. The usual self doubt has more than once crept into my mind in the past week but it isn’t like I have to take the exam in the next week, so I am trying to keep myself calm. I know that when I do come to take the exam, I will wonder why I found it so difficult to begin with.

Settling in at work – I have now been at my new job for two weeks. It’s been a shock to come back to work but slowly I am getting back into it. It is quite an interesting time to be working for a Russian company, as I am sure you can appreciate. I think over the coming weeks I should be able to start making an impact at work and implement some real changes. It should be the start of some interesting times.

Reading – my fear that my impressive reading momentum would slow down after heading back to “real life” has been unfounded. Of course, I am not reading books within days but I am managed to get through a book or more per week. I also read Gabrielle’s book who I met at the Writing Group on Wednesdays. I was a bit reluctant to read the book because I am not really a fan of romance, but I found myself identifying myself with a lot of the situations in the book. I wonder if I could be cast as the lead role when the film is made?

40 Before 40 – this challenge is literally on my mind the whole time. I am making progress with the reading challenges (see above) but I think that I am lagging a bit behind on the movie challenge. I was aiming to watch a movie a week but I haven’t managed to so far. One of the things that is off-putting is that some of the movies are three hours or longer, so it’s difficult to watch these during the week unless I start watching them as soon as I get home from work. I will endeavour to get back on track with this in the coming weeks. There are also a few bank holidays coming up in May, so this might be a good time to get back on track. Also, I will be starting one of my biggest challenges on Monday, when I will be attempting to eat a vegan diet for three months. I have made a meal plan for next week, as I am certain that planning is the key to this. Let’s see how it goes…

First BBQ of the season – last weekend we had a BBQ. Related to my vegan challenge starting, I have eaten as much meat and cheese as possible this week. I do love a BBQ but, if I do stay on track with my veganism, I should be able to enjoy quite a few more BBQ later in the year where the food is not limited to grilled vegetables.

Bar opening – one of my boyfriend’s friend has just opened a mobile bar and we went to the opening night last night. It’s a cool idea. The “bar” is intergrated into a vehicle so that they can drive to weddings, birthday parties and company events to cater for the guest. The vehicle itself is well made and looks really good. I always doff my cap to people who are willing to take a risk and set up a business on their own.

And that is about it. I am also enjoying the lighter evenings and being woken up from the sunshine coming in through the window in the morning. It is certainly easier to get out of bed in the morning. Spring is definitely here! Long may the sun continue to shine.

Back to reality

7 Apr

Sorry for the recent radio silence. This week I have been pushed into the deep end and I am fully immersed in the world of work and life back at home. This week has been business as usual: I’m back in German lessons twice a week, I skipped the writing club this week to meet up with some friends and, suddenly, it is the weekend again.

My first day in work I was absolutely dreading. For the record, a six week break is not a good preparation for starting another job. On the train into work, I was thinking about all the things that I would be missing out on doing at home: reading, drinking tea, having a nap and watching Judge Rinder in the afternoon. But it wasn’t long before these thoughts were a distant memory and I had Excel spreadsheets back on my mind.

The bad thing about working in Finance (and there are a lot to choose from so it is a tough decision to make) is that the beginning of the month is the busiest time. It is also the time when you normally start your job. I have had so much information thrown at me that, by the end of the day, my head has been spinning.

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It’s always interesting to see how things are versus what you were actually told in the interview. Interestingly, this is where our travels in South America have been very useful – nothing shocks me anymore. It is clear that this job will keep me busy and I will not be able to say that I am bored at any point. The best thing is that I know that I can make a contribution in this job, in a way that I wasn’t able to in my last job. I think it will be rewarding and hectic at the same time.

I have enjoyed being in the centre of the city and being able to go out for lunchtime or going for a walk along the river, when the weather has been good. It’s also nice that the company is a lot smaller and there are mini-perks, like fresh fruit is delivered twice a week to the office and tea and coffee is free. It is a different feel to the company but one which reminds me of the first big company that I worked for.

It’s now the weekend and I am taking time to recover from getting back to work. I was beginning to think that next week would be easier because I have already adjusted to working life, until I realised that this week was only a four day week. Oh well, perhaps next week will be even worse. Who knows? For now, I will enjoy the weekend. I hope your weekend is as relaxing as I am hoping mine will be!

Three Days, Three Quotes Challenge – Day 3

1 Apr

Bev nominated me to publish three quotes in three days. Today is the final day.

The rules are very simple:

1. Thank the person who nominated you.

2. Post a quote for three consecutive days (1 quote for each day).

3. Nominate three bloggers each day.

Today I would like to chose this quote:

It’s far better to be alone, than to be in bad company.

– George Washington

This is a quote that I only recently became familiar with. In a world where everyone is desperate to receive acceptance and attention, I think the quote is pretty apt. I make no secret of the fact that, at times, I would happily lock myself away from the world for a week or two without any problems. There is definitely skill in being comfortable in your own company. Lots of people would be better advised to learn this skill than to hang around with people who don’t make them happy.

I’ve broken the rules because I really wanted to join in in the challenge. I haven’t nominated anyone at all for the challenge, because I’m not sure that I know any bloggers that will definitely reply.

However, if you are a blogger reading this, please feel free to consider this as a personal nomination. It would be interesting to see the quotes that you choose!

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