Full recovery

23 Oct

After almost six months, one MRI scan and too many physiotherapy sessions to count, my knee is finally healed. What started off as an innocuous trip which affected my knee when I was out running in March has taken a lot of time and effort to put it right.

I don’t want to sound like I am complaining (but I probably will sound like I am) but it does feel strange to have be able to walk and run and not have any pain in my right knee. It is scary how quickly you get used to pain and how it becomes a part of your life on a daily basis.

Perhaps part of my long recovery was my fault. I should have gone straight to a doctor or a medical professional when my knee started hurting. Instead I “rested” for a while and then carried on. In future, I will just go straight to a doctor. The longer recovery time is not worth it.

I found the whole of the summer to be completely frustrating. The weather has been great and I had the target of getting myself fit again this year. But that just hasn’t been possible. It’s been a pain (literally and metaphorically) not to be able to be exercise as much as I wanted to. And then there was the heart-sinking moment, when the doctor told me it was time to have an MRI and then operations were talked about. I can’t imagine being on crutches and going through an even tougher rehabilitation process.

Now it is autumn (and now I am going to sound like I am complaining again…) and the weather is starting to turn colder and I know that my time is limited for runs and bike rides outside. It seems to be one frustration after another. I am almost 90% sure that I have decided to buy a season swimming ticket so I can improve my fitness over the winter and strengthen my knee even more without putting strain on it.

I was hoping to complete an ultra marathon in 2019 but I think that will have to be put back to 2020 now. I don’t want to push myself too far and injure myself again. The cycle of frustration needs to stop!

arthrocalman-2384253__340

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: