#40Before40: Challenge #14

18 Apr

By the time you are reading this, I will have hopefully survived three days on a vegan diet with about another 87 days to go. As a quick recap, I decided that this would be a good challenge for me to undertake because I have previously tried a vegetarian diet for three months and I didn’t find it too difficult. It seemed logical that a vegan diet would be the next challenge.

Also, I read a lot of information saying that a vegan diet is very beneficial not just for animals and the environment, but also for anyone who follows a vegan diet. I’ve been quite surprised by the number of international athletes who are vegan and the number of athletes who are becoming vegan and reporting big gains. Of course, there are lots of Hollywood actors who are also vegan but they try out some weird stuff, so they haven’t  been a source of inspiration.

In essence, the challenge is to eat a vegan diet for three months. A vegan diet means not consuming animal products: no meat, eggs, milk, honey or anything else that was produced by an animal. I have had a long hard think about whether it is cheating to eat product that says, for example, “May contain milk” because it was made in factory that produces milk and this could mean that cross contamination has occurred. As I am not 100% motivated to ban animal products from my diet because of the traditional reasons that vegans do, I don’t class this as cheating. However, wherever possible I will avoid eating the products.

As I have maintained from the beginning, I think this is doable if the right planning and preparation has been made. I have no hope of succeeding this challenge if I decide a lunchtime that I will pop into the nearest supermarket and pick something up for lunch. As a result, I am planning meals one week in advance. I am not so optimistic that I will be able to keep this up for the whole challenge but I will try.

I will be researching new recipes online and in a vegan cookery book that I bought in preparation for this challenge at the end of last year. There should definitely be enough recipes and food ideas that I don’t get too bored or starve.

I started the challenge on 16th April 2018 and I am due to finish it on 15th July 2018. I will be blogging about my experience and how I am getting on with the challenge as I go. I know that a lot of people roll their eyes and groan when someone declares (and it is always a declaration isn’t it?) that they are vegan. So if that sort of thing offends you look away now! Or, you could read on as I complain and squirm about my self-imposed veganism. Whatever you are eating: Bon Appetit!

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