Archive | October, 2017

Autumn sickness

11 Oct

Although I love the colour of autumn and the cooler days, it definitely is time when all the bugs and sicknesses are coming out.

I didn’t feel well at the weekend and I spent most of the weekend in my pajamas feeling sorry for myself and thinking that I really should do something productive, but then not having the energy to do anything. It felt like a complete waste of a weekend, but I did manage to watch a couple of episodes of The Big Bang Theory on More4 that I haven’t seen before.

Quite a lot of people are starting to get sick. It doesn’t help when people come into the office when they are clearly unwell. I don’t want to hear your mucus-y cough or your sniffles, so please stay at home! All this means is that the sniffles get past around the whole office. You can recover far more quickly at home and stop yourself from becoming unpopular at the same time.

I used to feel so guilty about not coming into work sick. With age comes wisdom and I have slowly realised that it’s not worth it. You can recover at home a lot better and I can be unpopular in the office without using bacteria warfare. I once worked for a company, who had a policy, that if an employee was sick, they would drive you home so you could recover. If you drove into work, someone would drive your car, while another member of staff followed, so that your car was parked outside your house and you didn’t have to worry about collecting it at a later date.

One thing that, in my opinion, increases the rate of autumn and winter sickness is that sometimes the weather is deceptive. It might look sunny outside, so you don’t put on a huge number of layers. Two seconds after closing the door behind you and you have already turned into Frosty the Snowman. Autumnal weather especially makes it very difficult to decide what items of clothing are weather appropriate.

Another issue that crops up around this time of year in Switzerland is the temperature in the trams. For some unknown reason, the woman-698964_1920thermostat is cranked up to a level that would make the Devil feel a little too warm. Outside the tram, the temperature is mild but bearable. The minute you step on the tram the heat smacks you around the face.

Desperately trying to remove your scarf and undo your coat, it feels like you just stepped into a sauna fully-clothed. What makes it worse, especially during rush hour, is a tram full of people, whose combined body temperature pushes up the mercury even more. It won’t be too long before the trams in rush hour have condensation streaking down the windows. Yuck!

This is obviously one of the cons of using public transport. Of course, if one person in the humid atmosphere of the tram has a sniffle, then we all get it. It might be best just to stay at home.

40 Before 40: Challenge #2

9 Oct

For my second challenge of my 40 Before 40, I have decided to take on one of my passions in life – travel. My challenge is to visit 40 of the 51 countries in Europe before my 40th birthday. One of the plus points of moving to Switzerland was that it is in the centre of Europe and a lot easier to travel around. Over the past few years, I have been to a lot of new places but there are still more on the list to get through!

I was shocked when I realised that there were 51 independent countries. I have checked with several sources and they all say the same. So it must be true.

Technically, Azerbaijan, Georgia, Kazakhstan, Russia and Turkey are transcontinental countries as they span Europe and Asia. Armenia and Cyprus are considered to be European countries, although they are geographically in West Asian territory.

Below is the list of the 51 European countries and next to the ones I have already visited I had put the date of when I visited. For some of the countries that I haven’t visited in the last 15 years or so there is just an approximate date.

So far, I have visited 25 out of the 51. I had better get packing my bags!

  1. Albania
  2. Andora
  3. Armenia
  4. Austria – August 17
  5. Azerbaijan
  6. Belarus
  7. Belgium
  8. Bosnia and Herzegovina
  9. Bulgaria – July 2008
  10. Croatia
  11. Cyprus – sometime in the 90s
  12. Czech Republic – July 2016
  13. Denmark – July 2016
  14. Estonia – May 2015
  15. Finland – May 2015
  16. France – December 2016
  17. Georgia
  18. Germany – June 2017
  19. Greece – around 2000
  20. Hungary – March 2014
  21. Iceland
  22. Ireland – June 2003
  23. Italy – May 2015
  24. Kazakhstan
  25. Kosovo
  26. Latvia – September 2015
  27. Leichtenstein
  28. Lithuania – September 2015
  29. Luxembourg
  30. Macedonia
  31. Malta – sometime in the 90s
  32. Moldova
  33. Monaco
  34. Montenegro
  35. Netherlands – December 2015
  36. Norway – March 2017
  37. Portugal – June 2014
  38. Poland
  39. Romania
  40. Russia
  41. San Marino
  42. Serbia
  43. Slovakia – August 2017
  44. Slovenia
  45. Spain – Sep 2014
  46. Sweden – Dec 2014
  47. Switzerland – country of residence
  48. Turkey
  49. Ukraine
  50. UK – birth place. That must count as being marked off the list
  51. Vatican City – May 2015

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Long weekend in Wales and the British countryside

8 Oct

As well as taking part in the Cardiff Half Marathon, I spent some time in England and Wales. One of the main things that we had to do was to visit The Morgan Car Company. I bought my other half a driving experience for his Christmas present.

He took off with the instructor for an hour of driving, while I sat in the cafe reading Ian Rankin and doing a bit of German vocabulary training. Rock and roll all the way!

When he returned, I have never seen him so happy. He was like a kid at Christmas, who had got the bike that he had been hoping for since June. After that we had a tour around the factory. In an age where most British car manufacturing has been moved abroad because of cost reasons, it’s perhaps surprising that all of the cars are made by hand. By that, I mean, every part. It’s an incredibly labour intensive process but the outcome is something beautiful to behold. If I come into some money, I will be ordering my car straight away – the waiting list is over a year long.

On the Friday we had an appointment to have afternoon tea at The Manor Hotel in Castle Coombe. Castle Coombe is famous for being where the film War Horse was filmed. The village is tiny and so quaint. There was even a little shop set up outside one of the houses that said that the lady was the baker to the film and TV industry and there were different cakes, jam and drinks laid out. You just popped the money into an honesty box.

The afternoon tea was lovely. The room itself was a beautiful, rich yellow colour. The food was excellent as well: cucumber, salmon, coronation chicken and cheese sandwiches, a sweet and a savoury scone and a selection of intricate cakes and macaroons. Yummy!

I don’t think that I have ever been to Wiltshire before. It was a lovely day to drive through the British countryside and relax.

On Saturday we took it easy because we had the half marathon the next day. So we wandered around the shop, walked along Cardiff Bay and the Barrage and had enough pasta to sink a battleship before retiring for an early night before the hard work on Sunday began!

Survivor

4 Oct

Along with 25,000 other people, I survived the half marathon on Sunday in Cardiff. From 9am on Sunday morning, the place was packed with runners ready to make their way around the 13.1 mile course. The 0.1 is very important. It’s this last little bit that will kill you off, if you’re not careful.

Of course, I could have trained more, lost a bit more weight but it was too late to think of what could’ve beens. Armed with a Cardiff City bin bag to keep me warm before the gun went off, it was only going to be my mind that would hold me back.

The start of the race was ok. There were so many people that it was impossible to start off too fast. We had already walked along part of the course two days before so I knew after we went through Penarth Marina and over the Barrage to Mermaid Bay that I was half way there.

I had a couple of bad patches, especially between mile 8 and 9 and then again after 10 miles, but with the help of the Rocky theme tune and some more classic hits, I managed to power through.

Overall, I was disappointed with my time but I did manage to run a 10 mile personal best. I only managed to beat it by 9 seconds, and I am sure that I can run better than that.

The weather stayed reasonably dry and I fully deserved my beer and fish and chips in the pub afterwards. I was glad that I didn’t have to get on a plane back to Switzerland on Sunday night. The legs were a touch sore.

On to the next race…