Anti- Stress solution?

5 Jul

Because I’m not getting any younger and I probably should take more care of myself than I actually do, I booked myself in for a Thai massage last night after work. I am slowly creeping up to a birthday that ends in a nought (but aren’t we all?) so it might be time to take preventative action and make positive steps.

For those of you who regularly read my blog, you will know that I first tried Thai massage in Thailand earlier this year. As I had so many things to do, I ran out of time and had to have a quick upper body massage at the airport. Last night was the whole hog.

The thing that I like most about Thai massage is that you remain fully clothed. I’ve had other massages before and I really can’t stand the vulnerability of being half-naked in a darkened room with a stranger. When I arrived some comfortable clothes were laid out for me. The practitioner quickly realised I wasn’t going to fit into the aforementioned clothes and went to get me new ones. I’m pretty sure they were men’s trousers and they were massive on me. One more motivation to help me lose weight to add to the list. 

Thai people look small but then they are manipulating and stretching your body, they are surprisingly strong. I can only describe the feeling as being a bit like when a toddler or young child decides to walk over you instead of around you because they haven’t yet realised that when you put your full weight on someone it hurts. Elbows, legs and arms everywhere! At one point when she grabbed my neck to massage it, it reminded me of fighting with my brother as a kid and him grabbing my neck so I couldn’t fight back.


It’s probably not recommended to be reminiscing of childhood play fights while someone is treating to realign your body’s energy. On this part, I need more practice at this.

It is said that the massage should be leave the practitioner and the client energised after the massage. I certainly felt a lot better, even though I also felt I had just done 10 rounds with a Mini Mike Tyson. I was thinking how can the practitioner possibly feel energised after this really physical procedure? I think she probably felt great about beating up a person who is twice her size and getting paid for it.

In an age where our lives are dominated by stress, it is important to find methods of relaxing. It turns out that for me this could be someone standing on my back while pulling my arms up to the sky. 

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