A question of Time

26 Mar

Everyone seems to complain about the day when the clocks go forward. One hour less sleep is not a prospect that people look forward to. I am no different. I regularly experience an hour gained or lost when I fly to the UK. For some reason, I find it a lot harder to adjust to one hour than I do when I fly to America, for example, where the time difference is a lot bigger. Perhaps one of the reasons is because you would think that an hour less would make less of an impact than a 6 hour difference. This, I think, is just false hope.

The hardest thing about the large time differences and jet lag is that your body is hungry when it shouldn’t be in the new place that you have arrived in. I did read that the best way to combat this is to fast for 24 hours after you arrive so that your body clock is reset. But who has the patience and the will power to do that?

This method can definitely not be used for a one hour time difference. You just end up having a bit of an early or a late dinner instead. I wasn’t sure if there was a time difference between Switzerland and Norway or not. Through the power of Google I can confirm that there is none. It seems strange that a country so far away has no time difference with here but the UK does. Even more surprising was when I went to South Africa. I expected a horrendous time lag but it’s the same time zone as here in Switzerland. I know that time zones don’t work on how far away one place is away from another but I can fly from here to the southernmost part of Africa and the time is exactly the same.

When I fly to Thailand, the flight leaves early evening and lands in the morning so if I get a good night’s sleep on the plane, then I should (and I really am keeping my fingers crossed) have no problem with the time difference and I will be ready to start exploring straight away.

The question that I always hear, and I have also heard it today, is do the clocks go forward as well in Switzerland? The answer is definitely yes. This is a question I am constantly having to explain to family members. The time difference is always one hour and not two hours in front (when the clock go back in October) or the same time (because the UK has caught up). It’s worrying that after almost 5 years of being in Switzerland that I have to answer the same question twice a year.

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Technology makes the clock changes a little easier for us these days, with devices automatically updating to the correct time. I remember a time when I was at school when someone missed the start of a hockey match because they didn’t realise that the clocks had gone forward. The automatic updates from technology does not prevent the panic that preceeds after waking on the morning of the clocks going forward. I woke up and checked my Fitbit and wondered if it had already been updated. I looked at the clock on the bedside table and the time was the same. I had to get up to check the only “old-fashioned-analog clock” in the kitchen to discover that both the Fitbit and the alarm clock in the bedroom were already updated. It turns out that the alarm clock is also Wifi enabled so it had changed itself.

One good thing about the clocks changing is that there is one less hour in the day. So this makes me feel justified that I haven’t been so productive and my to-do list is the same length as it was yesterday. I will get back to completing it tomorrow when no one will be stealing an hour from me…

One Response to “A question of Time”

  1. Confuzzled Bev March 27, 2017 at 8:14 am #

    It always confuses me that America turns the clocks forward before us – at the beginning of March. So suddenly the time difference is an extra hour, then it isn’t again. What?!

    Fasting for 24 hours?? Noooo! I would rather eat lunch at midnight than go without food for an entire day!

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